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Current Numbers: These will be updated as we take bookings for the 2010 Autumn term: Please note those shaded grey are full.

Centre
Days
Times
Places
Current
Available
Age range
Mon
16.45-18.00
12
0
12
5 - Adult
Mon
17.45-19.00
12
0
12
5 - Adult
Mon
18.45-20.00
12
0
12
5 - Adult
Tues
18.00-19.15
24
0
24
6 - 16 years
Tues
19.00-20.15
24
0
24
7 - Adult
Tues
20.00-21.15
24
0
24
12 - Adult
Wed
18.15-19.30
12
0
12
5 - Adult
Wed
19.15-20.45
12
0
12
5 - Adult
Linton   Wed
18.45-19.45
12
0
12
5 - Adult
Linton   Wed
19.45-20.45
12
0
12
5 - Adult
Saffron Walden
Thur
16.30-17.30
8
0
8
6 - 16 years
Saffron Walden
Thur
17.30-18.30
8
0
8
6 - 16 years
Sat
09.00-10.00
12
0
12
7 - Adult
Sat
10.00-11.00
12
0
12
7 - Adult
Sat
11.00-12.00
16
0
16
7 - Adult
Sat
12.00-13.00
18
0
18
7 - Adult
Sat
09.00-10.00
12
0
12
4 - 8 years
Sat
10.00-11.00
12
0
12
4 - 8 years
Sat
11.00-12.00
08
0
08
4 - 8 years
Sat
12.00-13.00
08
08
4 - 8 years
Sat
09.00-10.00
12
0
12
5 - Adult
Sat
10.00-11.00
12
0
12
5 - Adult
Sat
11.00-12.00
16
0
16
5 - Adult

Please note:
Please be at the session promptly to either assist in setting-up or to take part in the warm-up. Condistioning sessions will be part of all sessions from September 2010.

Booking Form
The current Booking Form is available here, it also contains information on the club and answers to frequently asked questions, session details and policy acceptance forms. Click here to go to the members section to read the various club policies that the acceptance form refers to.

Session Fees.
The session cost is a factor of the hall hire cost (which again rose sharply this year), the cost/number of coaches (higher grade coaches cost us more) and the number of bouncers we can have per session – which we restrict to 4 per trampoline to provide an even better amount of bouncing time for everyone. Remember the club is not profit making – any surplus funds that build up are used to buy more equipment (we’re also constantly applying for grant funds as well). Due to support from Sports Unlimited, we are able to run the new CRC sessions at just 3 per bed. However, once numbers increase, we will expect this to raise to 4 per bed.

Term fees are payable in advance for the whole term, with a discount for multiple sessions - for each additional full-term session booked for any family member take off £10. Methods of payment details are on the form – please pay by bank transfer if you can, it’s the least effort for our treasurer to process.

All fees are pro-rata, by this we mean that if you join part way through a term, you only pay for the sessions that are left. So a 12 week term may cost £60 at the start , but if you join after half-term (ie 6 sessions have gone), then you only pay £30.

Membership Types and fees.
British Gymnastics (BG) Associate Membership is all that the majority of members will require whether they compete or not. Only members at grade A-D who wish to compete at BG competitions require BG Competitive Membership. If you are already a BG member of another club (e.g. gymnastics) then we don’t have to pay to register/insure you again, so the cost is reduced as shown on the form.

Club Membership Type (most members will only require Associate membership) Full Year   After February 2010 reduced by this much per month
Club plus BG Associate Member. Doesn’t compete or competes at grade E-I. **Most common** £20.00   £0.50
Club plus BG Competitive Member. This is required for grade D-A competitors plus level-1 coaches £40.00   £3.00

Club plus BG Pre-School Member (cheaper BG membership and no ECGA required)

£12.50   n/a
Club Member (current 2010-11 BG membership already paid via another BG club) £7.50   n/a

We have to register all members with BG as it is a condition of their insurance policy. We also have to register everyone over 6 years old with ECGA (Eastern Counties Gymnastics Association) at £2.50. The club then adds on a nominal sum to make a round figure. The extra money helps pay for the required BG club membership, CRB checks, child protection courses, judging courses etc. for all the volunteers/committee members (all unpaid) without which the club could not run.

Member and Trampoline Numbers.
The number of trampolines available and the maximum bouncers/members per session are shown on on the renewal form. We restrict the number of people per session to ensure a good amount of quality bouncing and coaching time for everyone.

Dates.
Dates as shown on the form and on the relevant web-page – one week off for half-term usually – it gives the coaches a break!

Coaches.
We are increasing the number of coaches at each session, finances permitting. The minimum number of coaches we expect to have at a session are shown on the booking form – where we may well have more, but can’t guarantee that every week, that is shown with a +. E.g. On Tuesday evenings at the first session at Sawston we now have a minimum of three coaches. One coach per bed is the ideal.

Locations : Address information for the sessions
Sawston Sports Centre - Sports Hall. Sawston Village College Sports Centre, The Village College, New Road. Sawston. CB22 3BP
CRC Sports Hall. Cambridge Regional College. Kings Hedges Road, Cambridge CB4 2QT
Linton Community Sports Centre. Linton Village College, Cambridge Road, Linton, Cambridge, CB21 4JB
Safron Walden County High Sports Centre - Wenden Road, Saffron Walden, CB11 4UH

Set-up and Warm-up
All sessions include some time for either setting up or warming up. Members must be there for the time stated or preferably before to either assist in setting up and/or to take part in the warm-ups. This is mandatory.

Evening Sessions at Sawston.
If adults and older teenagers could book the third session that would be appreciated.

Ages
There is no upper age limit apart from for the Roos - under 8’s are strongly encouraged to start here. Adults are welcome at all other sessions. See the booking form for recommended age ranges – these are just recommendations and individual circumstances can override these.

Roos
Due to their young age, all new Roo’s members will be invited for a two week trial (at £5 per session) before joining the club – that way you don’t enter into a commitment with the club for a years membership and a terms worth of sessions if they don’t get on with it. The ultimate decision on whether the child can join is made by the coach based on their ability to bounce safely and follow instructions.

Q &A
How is the club run?
The club is run by a committee of un-paid volunteers – currently all parents of club members. The club is strictly non-profit – any surplus funds are used to purchase new equipment. More volunteers for the committee are always welcome!

Is the club competitive or recreational?
Both. Whilst we have members that do compete for the club at BG Open and Grading competitions, we also have many members who never intend to compete and come purely for recreation, fitness and fun. Click competitions for more information on how they are run

Why does it cost more than recreational sessions run by a sports centre/school?
Because we have to pay market rate for hall hire; we pay our coaches the going rate (our coaches are typically much better qualified than sports centre staff); trampoline equipment needs maintenance/renewal on a regular basis; and the club and all its members have to join BG for insurance purposes – we are not covered by sports centre insurance. All of this means we can never “compete” on cost with a sports centre run recreational session and still break even.

Why are some sessions longer than others?
We’re standardizing session times to 1 hour per session across sites and running at least two consecutive sessions wherever possible. However, in some cases coach or facility availability prevents us from doing this, so there are still a few single 90 minute sessions.

What are the intensive sessions?

These are typically for more advanced performers or folks needing extra coaching to reach the next grade. They run with half the number of bouncers per bed to normal sessions – i.e. just two people per bed. Because our costs to run the sessions are the same, this means that these sessions cost twice as much. Currently there is just one intensive session per week, which is Sawston SS4.

You’re full or don’t have sessions at a time/location suitable for me, where else can I go? Worst case we’ll put you on the mailing/waiting list, but let us know where and when you want to bounce – if it’s an existing centre for us we can try to find an available coach to run another
session. If it’s somewhere we don’t currently run a session let us have contact details for the centre manager and we can see about setting one up. You can also try your local sports centre to see if they run recreational sessions. Other local clubs you can try are Cambridge University Trampoline Club (Leys School, adults only) or Comberton Tiggers

How does the multiple session discount work?
The first full-term session by the first family member is charged at the full rate. Any further
sessions by any family member then has a £10 discount applied.

Who do I pay and give forms to?
It’s easiest if these are posted to the treasurer or given to a committee member. Whilst you can give these to the coaches they are usually busy setting up the equipment and coaching. Plus we don’t see some of the coaches very often and all the forms/money have to make their way back to the treasurer anyway. (He’s around at Sawston every Saturday morning – squash racket in hand).

How do I know how much I owe?
Fees are hopefully clearly explained on the forms. Any sundries like competition entry and kit are also added to your bill. Every family will get sent a statement of account periodically – whether money is owed or not. You may even be in credit if we’ve needed to refund any sessions. Please take account of any credit when paying the next term’s fees.

Do you have a session dedicated to adults?
No, but adults are welcome to bounce at all sessions (except Roo’s). The Sawston 20:15 Tuesday session is mainly adults.

How many coaches do you have?
We have 2 Level-4, 3 Level-3 and 4 Level-2 coaches. We also have 9 Assistant (Level-1) coaches.

What do I need to wear?
Socks or trampoline shoes are essential! Other than that, typically shorts/tracksuit bottoms and t-shirt. Jeans are not suitable as they restrict movement too much. Long hair must be tied up. No jewelry. Getting hair/jewelry/toes caught in a trampoline bed is not a pretty sight!

Are the trampolines at all the centres the same type and quality?
No, unfortunately they are not. The best trampolines are currently at Sawston where four of the six trampolines there are International competition grade trampolines and the other two are regional level grade, but still of a high quality. At Coleridge and Cottenham, the club has recently purchased two regional competition grade trampolines and put one in each centre. We have alos recently purchased a regional level grade trampoline for Saffron Walden County High sessions and have up-graded one of Linton Sports centre's trampolines. The remaining trampolines are sports-centre grade (as they are all owned by the schools/sports centres). Whenever club funds permit we are buying extra competition grade trampolines, but these are very expensive, so typically can only be purchased when we get a grant/external funding. The biggest problem the club has at all the centres is one of storage. Hopefully this is being addressed at some of the centres, which will allow us to increase the equipment level. Any contacts/suggestions for further grants/funds are most welcome.

Can I try it out before joining?
Yes – if there are available spaces in the session. Our BG membership/insurance allows for two “taster” sessions before they have to join the club to be covered. The first taster session is free, the second has to be paid for.

Once I’ve joined do I get preference for places in subsequent terms?
Yes, existing members always get to renew/change their session place(s) before we open up any spare places to the waiting list for prospective members. You must remember to rebook each term though.

If I miss any sessions in a term do I have to pay for them?
The answer is normally yes, as session fees are paid in advance for the whole term.
If there are special circumstances that will cause an extended period of absence please contact the treasurer.

If I join part-way through a term do I have to pay the full term fees?
No, you will only pay for however many sessions are left in the term.

Can I pay weekly if I can’t make every session?
Not usually as it would prevent us filling that spot with a full-time member. However, adhoc
bouncing for existing members that already do another full session is allowed at the discretion of the treasurer and coaches. No harm asking.

Can I pay for less than a years membership?
BG have recently changed the way they calculate memberships. If you join part way through the year, your membership is reduced according to howm much of that year is left to run. Please see the table above for more details.

What happens if a session is cancelled?
Occasionally we may not be able to run a session due to last-minute unavailability of a coach, the hall not being available etc. In these circumstances we will usually add another session to the end of the term. If this can’t be done then a refund or credit for that session will be given. If we know about a change in advance we will email affected members and amend the details on the website.

Do I need to stay and supervise my child?
Parents are not required to supervise their children except at the Roo’s sessions where parents must stay for the whole of the session unless otherwise agreed with the Roo’s coaches.

What time do I need to be there?
The session booking sheet now contains the setup time and warm-up time. Hall booking times often include the setting-up and putting-away time as there may be other users of the halls before/after us. The more help that members and parents can give with setting up and putting away the equipment, the longer bouncing/coaching time you will have and you need to be there for warm-ups.

Who puts the equipment out?
We/you do, the centres don’t typically assist. So it’s down to coaches and bouncers/parents that help out. The coaches are happy to train you with the trampolines, but if you aren’t confident to do that just help set out the mats, horses, end-decks etc.

What if I am in financial hardship?
In the event of financial hardship (e.g. benefits, redundancy) please contact the treasurer
(treasurer at cangaroos.org) to discuss options. We can come to an arrangement on staged payments or reduced fees in certain circumstances. Assistance with fees is available from “Elfrida Heath” - the club will be happy to support your application.

Are all the coaches CRB checked?
Yes. Everyone who has contact with children - coaches and committee - is CRB checked.

Is the club registered under the ClubMark scheme?
Yes, the club is certified with GymMark, which is BG’s enhanced version of ClubMark.

Can I help out?
We’re always looking for more volunteers to join the committee, become welfare officers or assist in other ways such as acting as officials for competitions, taking the register for sessions, collecting forms/money etc. Just speak to any committee member about it.

What qualifications can I get?
You could take a coaching course/exam, or a judging course/exam. Becoming an assistant trampoline coach may be used towards GCSE qualifications (check with your exam board first).

Does the club have a uniform?
Not a compulsory one, but you can buy club training t-shirts, polo shirts, tracksuits etc. if you wish. Details can be found at kit– we often have an amount of second hand kit that can be purchased as well. For some items we have to place a minimum order with the suppliers so we have to wait until there is enough demand. Note that if you are entering a BG competition then you have to wear a leotard (girls) or leotard and whites (boys) in the club colours whilst doing your routine.

Do you run the Gymnastics Awards (Badge) scheme?
Yes. See BG Awards for details of the award levels. Each badge+certificate costs £3.00.

What is the minimum age for Roos?
Typically four years old. All Roo’s do two trial sessions before being taken on – if the coach thinks they aren’t ready yet then they will tell you.

What age does my child need to leave the Roo’s sessions?

This will be down to individual circumstances and decided on by the member, parents and coach. They can move up to the main sessions at age 7 or older

Do you run the recreational sessions at Sawston?
No. There are two recreational sessions at Sawston, one on Monday afternoons and the
other on Saturday mornings 09:00-10:00. Though the Saturday rec session is currently run by our head coach, Tony Fagelman, it is nothing to do with the club. To book the recreational session at Sawston, contact the sports centre directly on 01223-712555.

Do you run through the school holidays?
As long as the facilities are open then yes, sometimes we do if extra sessions need to be added or it’s a bank holiday, teacher training day or something. If there is sufficient demand over the long summer holiday then we will also run sessions then.

Who are the club welfare officers?
A BG club has to have at least one welfare officer – Cangaroos currently has two – Neil Pike and Francoise Lucas. It would be great to have welfare officers at the satellite sites – any volunteers please let us know. The club will pay for the courses.

Why don’t you have more coaches at some sessions?
We’ve been increasing coach numbers wherever possible and we now have a fair number of home grown assistant (L1) coaches. New coaches are being trained whenever we get a volunteer – if it’s something you’d like to do, please talk to Tony as he runs the regional training courses.

Are you sponsored by anyone?
The club has had a number of sponsors who have contributed towards things like club tracksuits, club notice boards etc. If you know of anyone that would be interested in providing sponsorship or financial assistance, please put them in touch with us.

Are competition entry fees refundable?
No. If you have said you want to go to a particular competition the club has to pay the entrance fee on your behalf in advance. The competition organisers do not offer refunds.

What is the SuperTramp voucher scheme?
Every new SuperTramp trampoline comes with vouchers for two free lessons that can be used at participating clubs – Cangaroos is one of these. We are re-imbursed the session fee by SuperTramp.

What are the costs I may incur?
Trampolining isn’t the cheapest sport to run or take part in. The compulsory costs you will incur are :-
- Club/BG Membership fee. See above for this and other information held in the booking form.
- Per-term session fees. See the booking form for these, but a typical 13-week £5 session will cost £65 per term. (For multiple sessions there is a discount explained on the booking form)
Other voluntary costs :-
- Competitions. If you wish to enter competitions then these cost £6-£8 per person and there are typically 4 gradings and 4 opens per year.
- Training t-shirts, polo shirts, tracksuits etc. If you want to purchase anything see kit
- Competition leotards. Only needed if you are going to compete, again, see kit

Who do I contact with further questions or with any other issues?
E-mail info@cangaroos.org. The treasurer and head-coach get these. Or check the website for the committee’s emails at committee, or you can contact the whole committee on
can_committee at cangaroos.org

30.12.09 - Tony