Award 10
10
Recommended grade for competitors at this level is C3.
| # |
Move |
| 1 | Seat landing, half twist to back landing, to feet |
| 2 | Back landing, half twist to back landing (cradle), to feet |
| 3 | Front landing half turn to front landing (half turntable), to feet |
| 4 | Hands and knees forward turnover (with tuck extension) to seat, to feet |
| 5 | Front landing or back landing, full twist to feet |
| 6 | Full twist to back landing, to feet |
| 7 | Back landing, back pullover to feet |
| 8 | Front sommersault (tucked) or back sommersault (tucked or straight) |
| 6 out of 8 moves and a routine to be passed |
Routines
| Move |
Tariff |
| Full Twist | 0.2 |
| Straddle Jump | 0 |
| Seat Landing | 0 |
| |
| Seat, half Twist to Feet | 0.1 |
| Pike Jump | 0 |
| Back Landing | 0.1 |
| Back, half twist to feet | 0.2 |
| Tuck Jump | 0 |
| Forwards Somersault | 0.5 |
| Move |
Tariff |
| Back Somersault | 0.5 |
| Straddle Jump | 0 |
| Seat Landing | 0 |
| |
| Seat, half Twist to Feet | 0.1 |
| Pike Jump | 0 |
| Back Landing | 0.1 |
| Back, half twist to feet | 0.2 |
| Tuck Jump | 0 |
| Full Twist | 0.2 |