Award 5


Recommended grade for competitors at this level is C0.

# Move
 1 Five jumps (straight), stop and stay still for 3 seconds
 2 Jump (tucked) with stretch and touch
 3 Jump (straddled)
 4 Front landing onto a mat
 5 Back landing onto a mat
 6 Seat landing to feet, half twist jump
 7 Half twist jump, seat landing to feet
Achieve any 6 out of the 7 activities plus the routine


Move Tariff
Straddle Jump0
Seat Landing0
Seat, to feet0
Tuck Jump0
Half Twist Jump0.1