Recommended grade for competitors at this level is C0.
# | Move |
1 | Five jumps (straight), stop and stay still for 3 seconds |
2 | Jump (tucked) with stretch and touch |
3 | Jump (straddled) |
4 | Front landing onto a mat |
5 | Back landing onto a mat |
6 | Seat landing to feet, half twist jump |
7 | Half twist jump, seat landing to feet |
Achieve any 6 out of the 7 activities plus the routine |
Move | Tariff |
Straddle Jump | 0 |
Seat Landing | 0 |
Seat, to feet | 0 |
Tuck Jump | 0 |
Half Twist Jump | 0.1 |