Ndp

Level 3

Level 3 is a competition grade in DMT.

Compulsory Round 1A
Mount Barani (T)
Spot
Dismount Back Somersault (S)


Compulsory Round 1B
Mount Barani (P)
Spot
Dismount Back Somersault (T)


Optional Round 2
Gymnasts will perform 2 voluntary exercises of their choice which must equal or exceed the minimum combined round DD shown below. Failure to do so will result in a penalty of 2.0 being applied to the second optional exercise. Exercises and skills cannot be repeated from the compulsory round exercises. Repeat exercises or skills will result in a loss of DD for that skill or exercise