Ndp

Level 4

Level 4 is a competition grade in DMT.

Compulsory Round 1A (9-10 years)
Mount Barani (P)
Spot
Dismount Back Somersault (P)


Compulsory Round 1B (9-10 years)
Mount Barani (T)
Spot
Dismount Back Somersault (S)


Optional Round 2 (9-10 years)
Gymnasts will perform 2 voluntary exercises of their choice which must equal or exceed the minimum combined round DD shown below. Failure to do so will result in a penalty of 2.0 being applied to the second optional exercise. Exercises and skills cannot be repeated from the compulsory round exercises. Repeat exercises or skills will result in a loss of DD for that skill or exercise.


Compulsory Round 1A (11-12 years)
Mount Barani (S)
Spot
Dismount Back Somersault (S)


Compulsory Round 1B (11-12 years)
Mount Barani (T)
Spot
Dismount Full (S)


Optional Round 2 (11-12 years)
Gymnasts will perform 2 voluntary exercises of their choice which must equal or exceed the minimum combined round DD shown below. Failure to do so will result in a penalty of 2.0 being applied to the second optional exercise. Exercises and skills cannot be repeated from the compulsory round exercises. Repeat exercises or skills will result in a loss of DD for that skill or exercise.


Compulsory Round 1A (13-14 years)
Mount Barani (S)
Spot
Dismount Full (S)


Compulosry Round 1B (13-14 years)
Mount Barani (T)
Spot
Dismount Double Back Somersault (T)


Optional Round 2 (13-14 years)
Gymnasts will perform 2 voluntary exercises of their choice which must equal or exceed the minimum combined round DD shown below. Failure to do so will result in a penalty of 2.0 being applied to the second optional exercise. Exercises and skills cannot be repeated from the compulsory round exercises. Repeat exercises or skills will result in a loss of DD for that skill or exercise.


Compulsory Round 1A (15+ years)
Mount Barani (S)
Spot
Dismount Double Back Somersault (P)


Compulsory Round 1B (15+ years)
Mount Rudy (S)
Spot
Dismount Double Back Somersault (T)


Optional Round 2 (15+ years)
Gymnasts will perform 2 voluntary exercises of their choice which must equal or exceed the minimum combined round DD shown below. Failure to do so will result in a penalty of 2.0 being applied to the second optional exercise. Exercises and skills cannot be repeated from the compulsory round exercises. Repeat exercises or skills will result in a loss of DD for that skill or exercise.