NDP 1

NDP 1

1

Grade NDP 1 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.

Compulsory
Arm Set
Full Twist
Straddle Jump
Seat, half Twist to Feet
Pike Jump
Back Landing
Back, half twist to feet
Tuck Jump
Forwards Somersault (T) 0.5