Grade NDP 7 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
| Routine A | |
|---|---|
| (S) | |
| Ball Out Barani (T) | 0.7 |
| Straddle Jump | 0 |
| Barani (T) | 0.6 |
| Back Somersault (T) | 0.5 |
| Barani (P) | 0.6 |
| Back Somersault (P) | 0.6 |
| Barani (S) | 0.6 |
| Back Somersault (S) | 0.6 |
| Full (S) | 0.7 |
| Routine B | |
|---|---|
| Half in three quarter Front Somersault (S) | 0 |
| Ball Out Barani (T) | 0.7 |
| Back Somersault (T) | 0.5 |
| Barani (T) | 0.6 |
| Back Somersault (P) | 0.6 |
| Rudy (S) | 0.8 |
| Straddle Jump | 0 |
| Back Somersault (S) | 0.6 |
| Barani (S) | 0.6 |
| Full (S) | 0.7 |