Regional D
D
Grade Regional D is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
| Regional D Set Routine |
Ten different elements with at least seven somersaults of at least 270º somersault rotation to include one of the following three elements:
- One move of at least 270º of somersault rotation, landing on front or back, followed by a move of at least 450º somersault rotation.
- A back somersault with 360º somersault rotation and a full twist.
- A front somersault with 360º somersault rotation and 1½ twists
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Set Requirements
Ten different elements with:
At least seven somersaults of at least 270º somersault rotation to include one of the following three elements:
One move of at least 270º of somersault rotation, landing on front or back, followed by a move of at least 450º somersault rotation.
A back somersault with 360º somersault rotation and a full twist.
A front somersault with 360º somersault rotation and 1½ twists
Vol Requirements
The voluntary routine is subject to a 6.5 difficulty limit.