Regional D

Regional D

D

Grade Regional D is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.

Regional D Set Routine
Ten different elements with at least seven somersaults of at least 270º somersault rotation to include one of the following three elements:

  • One move of at least 270º of somersault rotation, landing on front or back, followed by a move of at least 450º somersault rotation.

  • A back somersault with 360º somersault rotation and a full twist.

  • A front somersault with 360º somersault rotation and 1½ twists