Vol Requirements
The voluntary routine may include a maximum of seven somersaults of no more than 360º somersault or six somersaults & a Back Somersault to seat.Difficulty will be added.
Grade Regional E is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
Regional E Set Routine 1 | |
---|---|
Move | Tarif |
Back Somersault (S) | 0.6 |
Straddle Jump | 0 |
Full Twist | 0 |
Tuck Jump | 0 |
Back Somersault (T) | 0.5 |
Back Somersault To Seat Landing (T) | 0.5 |
Seat, half Twist to Feet | 0.1 |
Half Twist Jump | 0.1 |
Pike Jump | 0 |
Barani (P) | 0.6 |
Barani on move 10 can be Piked or straight. |
Regional E Set Routine 2 | |
---|---|
Move | Tarif |
Barani (P) | 0.6 |
Straddle Jump | 0 |
Back Somersault (T) | 0.5 |
Barani (T) | 0.6 |
Half Twist Jump | 0.1 |
Tuck Jump | 0 |
One and a half twist jump | 0.3 |
Pike Jump | 0 |
Three quarter front somersault (S) | 0.3 |
Back, to Feet | 0 |