Grade NDP 5 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
| NDP 5-A (2017) | |
|---|---|
| Back Somersault (S) | 0.6 |
| Straddle Jump | 0 |
| Back Somersault (P) | 0.6 |
| Barani (P) | 0.6 |
| Half Twist Jump | 0 |
| Tuck Jump | 0 |
| Barani (T) | 0.6 |
| Back Somersault (T) | 0.5 |
| Pike Jump | 0 |
| Forwards Somersault (P) | 0.6 |
| NDP 5-B (2017) | |
|---|---|
| Three quarter back somersault (S) | 0.3 |
| Front, to feet | 0 |
| Straddle Jump | 0 |
| Back Somersault (P) | 0.6 |
| Barani (P) | 0.6 |
| Tuck Jump | 0 |
| Barani (T) | 0.6 |
| Back Somersault (T) | 0.5 |
| Three quarter front somersault (S) | 0.3 |
| Back, half twist to feet | 0 |
| Note move 2 can be swapped for a cody (T) and move 10 can be swapped for a ballout barani (T) for a 0.3 bonus each | |