Vol Requirements
The exercise must not exceed the 1 body landing allowedMinimum degree of difficulty: 3.6
Maximum difficulty per element: 0.8
Grade Level 3 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
| Level 3 | |
|---|---|
| Back Somersault (S) | 0.6 |
| Barani (S) | 0.6 |
| Straddle Jump | 0 |
| Back Somersault (P) | 0.6 |
| Barani (P) | 0.6 |
| Tuck Jump | 0 |
| Barani (T) | 0.6 |
| Back Somersault (T) | 0.5 |
| Pike Jump | 0 |
| Forwards Somersault (P) | 0.6 |