Grades

NDP 1

1

Grade NDP 1 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.

Members who have completed trampoline awards 11, should be competing at this grade.

NDP 1-A (2017)
Full Twist
Straddle Jump
Half Twist To Seat Landing
Half Twist to Feet (from seat)
Half Twist Jump
Pike Jump
Back Landing
Half twist to feet (from back)
Tuck Jump
Forwards Somersault (T) 0.5
NDP 1-B (2017)
Back Somersault (T) 0.5
Straddle Jump 0
Half Twist To Seat Landing 0.1
Half Twist to Feet (from seat) 0.1
Half Twist Jump 0.1
Pike Jump 0
Back Landing 0.1
Half twist to feet (from back) 0.2
Tuck Jump 0
Forwards Somersault (P) 0.6