Ndp

NDP 5

5

Grade NDP 5 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.

NDP 5-A (2019)
Back Somersault (S) 0.6
Straddle Jump 0
Back Somersault (P) 0.6
Barani (P) 0.6
Half Twist Jump 0
Tuck Jump 0
Barani (T) 0.6
Back Somersault (T) 0.5
Pike Jump 0
Forwards Somersault (P) 0.6
NDP 5-B (2019)
Back Somersault (S) 0.6
Barani (S) 0.6
Straddle Jump 0
Back Somersault (P) 0.6
Barani (P) 0.6
Tuck Jump 0
Barani (T) 0.6
Back Somersault (T) 0.5
Three quarter front somersault (S) 0.3
Ball Out Barani (T) 0.7