Vol Requirements
The exercise must not exceed the 1 body landing allowedMinimum degree of difficulty: 1.6
Maximum difficulty per element: 0.6
Grade Level 1 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.
| Level 1 | |
|---|---|
| Back Somersault (T) | 0.5 |
| Straddle Jump | 0 |
| Seat Landing | 0 |
| Seat, half Twist to Feet | 0.1 |
| Half Twist Jump | 0.1 |
| Pike Jump | 0 |
| Back Landing | 0.1 |
| Back, half twist to feet | 0.2 |
| Tuck Jump | 0 |
| Forwards Somersault (P) | 0.6 |