Level 3


Grade Level 3 is one of the competitive Trampoline grades used in competition. If you have any questions regarding a particular grade or routine please speak to your coach.

Level 3
Back Somersault (S) 0.6
Barani (S) 0.6
Straddle Jump 0
Back Somersault (P) 0.6
Barani (P) 0.6
Tuck Jump 0
Barani (T) 0.6
Back Somersault (T) 0.5
Pike Jump 0
Forwards Somersault (P) 0.6

Vol Requirements

The exercise must not exceed the 1 body landing allowed
Minimum degree of difficulty: 3.6
Maximum difficulty per element: 0.8