Back Landing
- Official name: Back Landing
- Alternative names: Back Drop
- Difficulty score: 0.1
- FIG Notation: B1 -b
- Coach level required: L1
Description
From standing and rotating 1/4 rotation backwards to land in a back position on the cross
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Coaching Methodology
an extra 0.1 tarif if returning to feetBase skill for
The Back Landing is an essential skill before learning the skills listed below.
- Turtle Shell
- Back, to Feet
- Front landing half twist to back
- Front landing to back landing
- Hands and knees forwards turnover to back
- Backwards Kaboom
- Back Pullover
- Back Somersault