Back Pullover
- Official name: Back Pull Over to feet
- Difficulty score: 0.3
- FIG Notation: B3 - ft
- Coach level required: L2
Description
From back drop kicking over backwards to perform a 3/4 back somersault to feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Back Pullover is a useful prep for learning the skills listed below.
- Back pullover to front landing
- Back pullover to seat landing
- Backwards Kaboom
- Seat landing back somersault
- Back pull over half twist to feet
- Back Somersault
- Cody