Back Somersault

Back Somersault

Back Somersault


From feet pushing up and backwards performing a full somersault rotation backwards with or without shape to land on feet again

Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.


The following skills should be executed with good quality before learning a .


As part of the learning process the following preps may be useful to teach the gymnast a .

Base skill for

The Back Somersault is an essential skill before learning the skills listed below.