Back in quiff out
- Official name: Back in quiff out
- Alternative names: Miller plus plus, thriller
- Difficulty score: 2 (2.2 if Piked or Straight)
- FIG Notation: B8 - 10
- Coach level required: HPC
Description
From feet perform a double back somersault with five twists in the second somersault to land on feet.
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .