Ball Out
- Official name: Ball Out
- Difficulty score: 0.6 (0.7 if Piked or Straight)
- FIG Notation: F5 -ft
- Coach level required: L3M1
Description
From Backdrop, performing a 1 1/4 forwards somersault to land on feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Ball Out is a useful prep for learning the skills listed below.