Ball Out Barani

Ball Out Barani

Ball Out Barani


Performing a ball out with a late half twist

Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.


The following skills should be executed with good quality before learning a .


As part of the learning process the following preps may be useful to teach the gymnast a .

Base skill for

The Ball Out Barani is an essential skill before learning the skills listed below.