Ball out Rudy out triff
- Official name: Ball out Rudy out triff
- Difficulty score: 2 (2.3 if Piked or Straight)
- FIG Notation: F13 - - 3ft
- Coach level required: HPC
Description
From back perform a 3 1/4 forwards somersault with 1 1/2 twists in the third somersault to land on feet.
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .