Ball out randy

Ball out randy

Ball out randy


Description

From back perform a 1 1/4 forwards somersault with 2 1/2 twists to land on feet



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base prep for

The Ball out randy is a useful prep for learning the skills listed below.