Ball out triff
- Official name: Ball out triff
- Alternative names: Tripple ball out barani
- Difficulty score: 1.7 (2 if Piked or Straight)
- FIG Notation: F16 - - 1ft
- Coach level required: HPC
Description
From back perform a 3 1/4 forwards somersault with a half twist in the final somersault phase to land on feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Ball out triff is a useful prep for learning the skills listed below.