Barani in full out
- Official name: Barani in full out
- Difficulty score: 1.3 (1.5 if Piked or Straight)
- FIG Notation: F8 1 2
- Coach level required: Performance
Description
From feet perform a double forwards somersault with a half twist in the first somersault and full twist in the second
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Barani in full out is a useful prep for learning the skills listed below.