Barani to back landing
- Official name: Barani to back landing
- Alternative names: One and a quarter front somers
- Difficulty score: 0.7
- FIG Notation: F5 1b
- Coach level required: L3M1
Description
Perform a 1 1/4 front somersault from feet and add a late twist to land on back
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Barani to back landing is a useful prep for learning the skills listed below.
- Full twisting one and a quarter front somersault
- Rudy to back landing
- Barani in back out
- Two and a quarter front half out