Cody

Cody

Cody


Description

From front drop pushing up and backwards to perform a 1 1/4 somersault to feet

Named after Dale Cody.



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base skill for

The Cody is an essential skill before learning the skills listed below.