Cradle
- Official name: Cradle
- Difficulty score: 0.3
- FIG Notation: F2 1b
- Coach level required: L2
Description
From a back drop pushing up and forwards the twisting 1/2 a twist (either early or late) to result in landing in a second back drop
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Cradle is a useful prep for learning the skills listed below.