Devil
- Official name: Three and a half twist to Back
- Alternative names: Quad Cradle
- Difficulty score: 0.9
- FIG Notation: F2 7b
- Coach level required: L2
Description
From back landing perform a 180 degree forwards sommersault with 3 1/2 twist to land on back
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Devil is a useful prep for learning the skills listed below.