Double Bounce Roll
- Official name: Double Bounce Roll
- Alternative names: Double Porpoise
- Difficulty score: 1 (1.2 if Piked or Straight)
- FIG Notation: F8 - -b
- Coach level required: L3M4
Description
Same as a bounce roll but with an extra 360 sommersault
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base skill for
The Double Bounce Roll is an essential skill before learning the skills listed below.
Base prep for
The Double Bounce Roll is a useful prep for learning the skills listed below.