Double full in back out
- Official name: Double full in back out
- Difficulty score: 1.4 (1.6 if Piked or Straight)
- FIG Notation: B8 4 -
- Coach level required: HPC
Description
From feet perform a double back somersault with a double twist in the first somersault to land on feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Double full in back out is a useful prep for learning the skills listed below.