Double full in full out
- Official name: Double full in full out
- Alternative names: Miller
- Difficulty score: 1.6 (1.8 if Piked or Straight)
- FIG Notation: B8 4 2
- Coach level required: HPC
Description
From feet perform a double back somersault with a double twist in the first somersault and a single in the second to land on feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base skill for
The Double full in full out is an essential skill before learning the skills listed below.
Base prep for
The Double full in full out is a useful prep for learning the skills listed below.