Flat Back
- Official name: Flat Back
- Alternative names: Corpse
- Difficulty score: 0
- FIG Notation: 1 -b
- Coach level required: L1
Description
From standing, pushing ones feat forwards and with arms by side landing completely flat on the trampoline
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Flat Back is a useful prep for learning the skills listed below.