Forwards Cody
- Official name: Front Somersault to feet
- Alternative names: Zach
- Difficulty score: 0.3
- FIG Notation: F3 -ft
- Coach level required: L3M1
Description
From front drop pushing up and forwards to perform a 3/4 somersault to feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base prep for
The Forwards Cody is a useful prep for learning the skills listed below.