Forwards Kaboom

Forwards Kaboom

Forwards Kaboom


Description

A landing on front where a double contact is made. The legs hit the trampoline bed momentarily after the body and causing the body to somersault forwards



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .