Forwards Somersault

Forwards Somersault

Forwards Somersault


From standing perform one whole sommersault forwards to land on feet

Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.


The following skills should be executed with good quality before learning a .


As part of the learning process the following preps may be useful to teach the gymnast a .

Base skill for

The Forwards Somersault is an essential skill before learning the skills listed below.