Forwards Somersault

Forwards Somersault

Forwards Somersault


Description

From standing perform one whole sommersault forwards to land on feet



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a Forwards Somersault. You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a Forwards Somersault.


Preps

As part of the learning process the following preps may be useful to teach the gymnast a Forwards Somersault.


Base skill for

The Forwards Somersault is an essential skill before learning the skills listed below.