Front in full half out
- Official name: Front in full half out
- Difficulty score: 1.9 (2.2 if Piked or Straight)
- FIG Notation: F 12 - 2 1
- Coach level required: HPC
Description
From feet perform a tripple forwards somersault with a full twist in the second somersault and a half twist in the third to land on feet
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .