Front in full out
- Official name: Front in full out
- Difficulty score: 1.2 (1.4 if Piked or Straight)
- FIG Notation: F8 2
- Coach level required: Performance
Description
From feet perform a double forward somersault with a full twist at the end of the second somersault
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Front in full out is a useful prep for learning the skills listed below.