Full in full out triff

Full in full out triff

Full in full out triff


Description

From feet perform a triple back somersault with a full twist in the first and third somersault.



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base prep for

The Full in full out triff is a useful prep for learning the skills listed below.