Full in rudy out
- Official name: Full in rudy out
- Difficulty score: 1.5 (1.7 if Piked or Straight)
- FIG Notation: F8 2 3
- Coach level required: HPC
Description
Perform a double forwards somersault with a full twist in the first somersault phase and a 1.5 twist in the second somersault phase
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Base skill for
The Full in rudy out is an essential skill before learning the skills listed below.