Half in half out
- Official name: Half in half out
- Alternative names: 1⁄2 1⁄2
- Difficulty score: 1.2 (1.4 if Piked or Straight)
- FIG Notation: B8 1 1
- Coach level required: Performance
Description
A half twist into a double forwards somersault with a late half twist out
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base skill for
The Half in half out is an essential skill before learning the skills listed below.