Half in one and three quarter front somersault
- Official name: Half in one and three
- Alternative names: Half in one and three
- Difficulty score: 0.9 (1 if Piked or Straight)
- FIG Notation: B 7 1 -b
- Coach level required: L3M4
Description
From feet perform a half twist into a 1 3/4 forwards somersault to land on back.
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Half in one and three quarter front somersault is a useful prep for learning the skills listed below.