Hands and knees forwards turnover to back
- Official name: FTO to back
- Alternative names: Hands and Knees FTO to back
- Difficulty score: 0.2
- FIG Notation: F2 -b
- Coach level required: L1
Description
From hands and knees perform half a sommersault forward to land on back
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Hands and knees forwards turnover to back is a useful prep for learning the skills listed below.