Hands and knees one n three
- Official name: Hands and knees 1 1/2 somersault to back
- Alternative names: Hands and knees 1 1⁄2 somersault to back
- Difficulty score: 0.6 (0.7 if Piked or Straight)
- FIG Notation: F6 -b
- Coach level required: L3M3
Description
From hands and knees perform a 1/2 forward somersault to land on back
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Hands and knees one n three is a useful prep for learning the skills listed below.