One and a half in ady out

One and a half in ady out

One and a half in ady out


Description

From feet perform a double back somersault with 1 1/2 twists in the first somersault and 3 1/2 in the second.



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Preps

As part of the learning process the following preps may be useful to teach the gymnast a .