One and a half in one and three
- Official name: One and a half in one and three
- Difficulty score: 1.1 (1.2 if Piked or Straight)
- FIG Notation: B7 3 -b
- Coach level required: Performance
Description
From feet perform a 1 3/4 back somersault with 1 1/2 twists in the first somersault to land on back
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The One and a half in one and three is a useful prep for learning the skills listed below.