Seat side sommersault barani
- Official name: Seat side sommersault barani
- Difficulty score: 0
- FIG Notation: - 1st
- Coach level required: L3M1
Description
From seat perform a full sideways somersault with half twist to land on seat
Where this skill fits
Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.
Prereqs
The following skills should be executed with good quality before learning a .
Preps
As part of the learning process the following preps may be useful to teach the gymnast a .
Base prep for
The Seat side sommersault barani is a useful prep for learning the skills listed below.