Side Somersault

Side Somersault

Side Somersault


Description

From feet pushing up and sideways performing a full somersault rotation sideways with or without shape to land on feet again



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a Side Somersault. You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a Side Somersault.


Preps

As part of the learning process the following preps may be useful to teach the gymnast a Side Somersault.


Base prep for

The Side Somersault is a useful prep for learning the skills listed below.