Triple full in back out

Triple full in back out

Triple full in back out


Description

From feet perform a double back somersault with a triple twist in the first somersault to land on feet.



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base prep for

The Triple full in back out is a useful prep for learning the skills listed below.