Triple full in full out

Triple full in full out

Triple full in full out


Description

From feet perform a double back somersault with three twists in the first somersault and one in the second to land on feet.



Where this skill fits

Below you will be able to see any pre-requisite and further development skills for a . You can also view it in our moves relations chart.

Prereqs

The following skills should be executed with good quality before learning a .


Preps

As part of the learning process the following preps may be useful to teach the gymnast a .


Base prep for

The Triple full in full out is a useful prep for learning the skills listed below.